Amber Johnson’s upcoming book, Sar Shalom Dynasty, explains the idea of prioritizing oneself above all else. She aims to instill the concept of self-care deeply into our daily lives, encouraging us to see it as a habit rather than a chore.

“True strength isn’t found in standing alone—it’s discovered in the connections that help you rise, heal, and grow.” The quote from her book is the essence of her healing journey.” She also wrote in her book, “There’s no shame in mental illness; the shame lies in a society that stigmatizes it.”